Hey Jon Le Tocq here,
This is the 'Not a Retreat' retreat! I don't like the term 'retreat' as it sounds like you're just hiding away from things and taking a break - which is why most people (and maybe yourself) struggle to ever move forward.
The Ignition Weekender is completely the opposite. It's a catapult to a MUCH more progressive, successful and fulfilling 2025, complete with your own personal 6 week implementation program to follow after.
I'm guessing you're getting frustrated at life seeming like a hamster wheel that always seems to take a lot out of you but never delivers new and exciting things?
Here are 12 scary things I heard about the average adult.
1. Gains 10-15 pounds every five years
2. Can’t do a single pull up
3. Stares at screens for 5+ hours per day
4. Eats more sugar than protein
5. Tosses and turns all night
6. Can’t squat their own bodyweight
7. Can’t deadlift their own bodyweight
8. Walks less than 5,000 steps per day
9. Hits snooze at least once before getting up (reluctantly)
10. Takes medication for lifestyle diseases
11. Does fewer and fewer of their favourite activities each year
12. Watches their body deteriorate a little more each year
If this sounds like you, statistically speaking you’re at very high risk of:
- Lacking motivation for most things therefore feeling more depressed
- Cardiovascular and/or metabolic disease
- Body image-related anxiety
- Lower self-confidence
- Reduced life enjoyment and activity potential
- Greater risk of falls and resulting injury as you age
- To put it bluntly…early death
You're also likely fed up of 21 year old 'influencers' with very little experience of the real world telling you how to 'live your best life' in 30 second snippets?
Round 2 of The Ignition Weekend is a real, targeted, highly personalised journey into where you're at and how to get where you want to be.
I've never been one to hold back or fluff things out and I've taught these exact same life-changing mindset, nutrition and exercise techniques around the UK, in Thailand and across the world online.
Now you can discover it all at the next Ignition Weekend without leaving Guernsey (no hefty airfares to double the cost of a self-development course!)
The sad truth is that people think they'll start making improvements when things get better and it's more convenient but we all know that never works! So what do you do when you're going in circles but can't take weeks off to 'find yourself' on a tropical beach?
The first big questions is how much longer you're going to keep blaming your past, Covid-19, the kids, the weather, the economy, the government...?
Unless you know how to...
...take responsibility and manage it
...make the underlying changes to your thought patterns and behavioural habits
...discover how to navigate the confusing world of internet fitness
...design a workout routine that delivers and fits your lifestyle and schedule
...eat in ways get results whilst being simple and sustainable
...improve your sleep
...shape your stress responses
...you're just going to keep repeating everything that is making you feel like something's missing.